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A woman holds low calorie frozen dinners from different popular brands.
The Supermarket Alternative to Nutrisystem and Jenny Craig!
I Love This Diet is a dietitian designed weight loss plan using Lean Cuisine, Healthy Choice, Smart Ones, Amys, and other frozen meals.
Your personalized homepage tracks your progressYour Daily Food Journal guides you through the diet and counts your calories for you. Select all approved foods with a click.The review guides rate each meal by taste, nutrition, and how well they fill you up.Meet diet buddies and get weight loss support in the ForumsYour favorite foods list makes shopping a breeze.
pick up some approved frozen meals from your grocery store and you're on your way
Dieters StoriesA User's Experience

*Individual results may vary.

  • lemon-herb-chicken
  • roasted-beef-merlot
  • creamy-tomato-basil-penne
  • lemon-pepper-fish
  • asian-potstickers
  • chicken-margherita

More than 200 delicious inexpensive meals to choose from!

simple instructions for the diet include videos
Lean Cuisine meal ratings guide
a woman eats waffles strawberries and coffee for breakfast
For breakfast choose from cereals, waffles, eggs, pancakes, oatmeal and other options.
Exercise is healthy but it is not required to lose weight on I Love This Diet.
salad guide
the Treats Guide
The Treats Guide lists the best tasting and most filling 100 calorie treats.
The Love Cookbook offers low calorie tasty recipes.

Free Bonus with Your Membership

*Individual results may vary.