Will I be automatically renewed after my membership lapses?
No! We do NOT auto-renew. We do not even keep your credit card on file. When your membership period is about to end, we will send you an email with renewal directions and a link. If you wish to continue your membership, you must follow the directions in the email to renew your membership.
Are there any monthly fees?
No. There is only a single one-time payment of $49.97 for a 6 month membership, a single one-time payment of $59.97 for a 12 month membership or a single one-time payment of $119.97 for a Lifetime membership. There are no other fees, monthly or otherwise.
Will I Love This Diet work with every Windows and Mac computer?
Yes, as long as you have internet access. I Love This Diet is fully compatible with both PCs and Macs.
Will I Love This Diet work with my iPad?
Yes, you can use any iPad or iPhone.
Will I Love This Diet work with my Android device?
I Love This Diet will work with all Android phones and tablets using Android version 4.1 or newer. Android 4.1 was released in 2012 (nicknamed "Jelly Bean").
Will I Love This Diet work with my Windows mobile device?
I Love This Diet will work with all Windows phones and tablets using Windows version 8.1 or newer.
Will I Love This Diet work with my Amazon Kindle Fire device?
I Love This Diet will work with all Kindle Fire devices using Fire OS version 3.0 or newer.
What is I Love This Diet and what does it include?
I Love This Diet is a nutritionally balanced frozen meal diet plan that requires little cooking as it features frozen entrees from Lean Cuisine, Healthy Choice, Smart Ones, Amy's, Kashi, Michelina's and others. There is a huge variety of meals to choose from, so your tastebuds will never get bored.
How much will I save on I Love This Diet versus Jenny Craig?
Using the coupons, tips, and savings info provided regularly by the I Love This Diet Moneysaver, you should be able to buy your frozen meals for around $2.00 each. That adds up to $112.00 for 4 weeks worth of frozen entrees, plus another approximately $56 dollars for breakfast costs. Your daily snack should average less than $1.00 per day bringing the food cost up to $196 per four week period, not including fruits, veggies, and dairy. In comparison, Jenny Craig food will run you an average of $500 to $650 (depending on your meal and shipping choices) for that same four week period, which also doesn’t include fruits, veggies and dairy.
How much weight can I expect to lose?
I Love This Diet isn’t a crash diet. Most individuals will lose 1 – 2 pounds per week.
Is I Love This Diet just like Jenny Craig?
They are both frozen meal plans, but I Love This Diet doesn't sell its own expensive food the way Jenny Craig does. Because all of your frozen meals are purchased at your local supermarket with I Love This Diet, you'll get more variety and cheaper food costs.
Does I Love This Diet make its own food?
No. I Love This Diet is a meal plan that uses frozen meals from selected major brands, as well as other foods found in most supermarkets. We have no affiliation with the manufacturers of any of the foods that are used on our diet plan.
Is I Love This Diet suitable for both women and men?
If I’m a vegetarian will I Love This Diet work for me?
I Love This Diet is suitable for a vegetarian diet, but not a vegan diet. There are many meatless frozen entrees available. Also, the I Love This Diet Breakfast Guide, Salad Guide and Low Calorie Recipe Guide all include vegetarian food choices.
What do I do when I just don’t feel like eating a frozen meal?
Cooking is always an option! Just choose any of the delicious recipes from the I Love This Diet Recipe Guide. Or pick a salad (or a soup-and-salad) from the Salad Guide.
Can I eat out on I Love This Diet?
Yes. Many popular chain restaurants offer low-calorie options that meet I Love This Diet standards.
Should I start this program if I am pregnant or nursing?
Is I Love This Diet safe for diabetics?
If you have any type of diabetic condition, you must consult your physician before starting I Love This Diet.
Will I be required to take supplements while on this diet?
I Love This Diet requires that you to take a daily multi-vitamin as well as a fish oil softgel for nutritional reasons.
Is this diet suitable for teenagers?
No. I Love This Diet is designed for people 18 years of age and over.
Will I consume too much sodium on this diet?
Recently, the American Heart Association changed the suggested amount of sodium consumption from 2300 milligrams to 1500 milligrams per day. However, the average American consumes 3436 milligrams of sodium, daily. I Love This Diet participants consume significantly less sodium than those following the typical American diet, and probably less than you’re consuming now, but it is still greater than the new AHA recommended level.
Do I have to exercise on I Love This Diet?
While it is healthy for you to incorporate physical activity into your daily routine, I Love This Diet does not require it in order to lose weight.
In which countries is I Love This Diet available?
I Love This Diet is available in the USA and Canada. After joining, new members click a button specifying either Canada or USA as their location and are then presented with the I Love This Diet program that is tailored for their location. This is important as each country has different frozen meals available. I Love This Diet is not available in Australia at this time. I Love This Diet is an American company, and all prices on the I Love This Diet website are in United States dollars.